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Sore Throat Home Remedies
Sore throats, known medically as pharyngitis, are one of the most common reasons why people see a doctor. In the United States, sore throats account for more than 18 million doctor visits a year.
Although most sore throats are a symptom that a cold or flu is coming and resolve on their own in a week, it's not always the case.
The trouble with sore throats is that each swallow tends to be a painful reminder that you have a sore throat.
Some sore throats are caused by allergies, smoking, postnasal drip, yeast overgrowth and varying severities of bacterial invasion into your throat tissues. Many sore throats are caused by a mild viral infection that attacks when your resistance is low. You may need a health professional to help you determine the cause. The following signs and symptoms should alert you to see your physician:
If you have a sore throat right now, think about your schedule. Chances are, you've been pushing yourself like crazy, running around and keeping later hours than usual.
If you take it easy, get a lot of rest, flush your system by drinking nondairy liquids and stay away from "heavy" foods, the remedies we suggest will be much more effective.
Natural home remedies
Dose: Gargle a mouthful, spit it out, then swallow a mouthful. Gargle a mouthful, spit it out, then swallow a mouthful. Keep this up until the liquid is all gone. An hour later, start all over.
Dose: Repeat every half hour until there's a marked improvement.
Dose: While the water is still quite hot but bearable, gargle with the tea. Do not swallow any of it. (No one needs all that caffeine.) Repeat every hour until you feel relief.
This was one of our great-aunt's favorite remedies. The only problem was she would get laryngitis explaining to everyone why she was wearing that salty poultice around her neck!
Be a Sage
Dose: Gargle in the morning and at bedtime. It would be wise to swallow the sage tea.
Dose: Take 1 tablespoon every hour.Act Like a Brat
Then stick out your tongue again for another 30 seconds. Do it five times in a row and it will increase blood circulation, help the; healing process and make you the center of attention at the next executive board meeting.
Dose: Take it every two hours.
Dose: Drink one glass every four hoursMake a Tea Towel
Nausea And Vomiting
Pruritis And Hives
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Disclaimer :- The information contained in this web site is for educational purposes only and is not intended or implied to be a substitute for professional medical advice. Readers should not use this information for self-diagnosis or self-treatment, but should always consult a medical professional regarding any medical problems and before undertaking any major dietary changes. We will not be liable for any complications or other medical accidents arising from or in connection with the use of or reliance upon any information on this web site.