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Home Remedies For Charley Horse
A charley horse is the common name for a muscle spasm, particularly in the leg. Muscle spasms can occur in any muscle in the body. When a muscle is in spasm, it contracts involuntarily and does not relax.
So what is Charley Horse, to be simple it is just muscle and leg pain. This can occur during exercise especially during hot weather or at night. The cause is low levels of potassium or dehydration can be a factor too. Or a muscle that is not stretch well can also contribute to pain.
Natural home remedies
Dose: To relieve the stiffness, take 2 tablespoons of the concoction with 2 tablespoons of water twice a day-first thing in the morning and right before bedtime.
Nausea And Vomiting
Pruritis And Hives
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