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Home Remedies For Memory Problems
I keep misplacing my house keys, I can't remember anyone's name-I finally told my doctor that my memory has been getting terrible lately."
"What did the doctor do about it?"
"He made me pay in advance."
Sure, it's easy to make jokes, but we know how frustrating it is to feel like your memory is slipping. One remedy for remembering a familiar name, place or fact is to simply relax and forget that you can't remember. When you're not thinking about it, it will pop into your mind.
Neither of us believes a good or not-sogood memory is a matter of age. We think we're all victims of data overload.
The genius scientist and physicist Albert Einstein didn't believe in remembering anything he could look up. While that's not always practical, it is a tension-relieving thought.
Meanwhile, we have some remedies that may help you recreate a wonderful memory.
Natural home remedies
At a health food or vitamin store, buy choline chloride or choline hydrochloride not choline bitartrate. (The latter sometimes causes diarrhea.) Taking choline may improve your memory and your ability to learn. You should also notice a keener sense of mental organization.Dose: Take 500 mg of choline twice a day. (Set your alarm clock so you won't forget to take it.)
Try This Paraguay Punch
NOTE: Be aware that yerba mate contains caffeine, although less than coffee or regular tea.
Add ½ ounce of eyebright and 1 tablespoon of clover honey to 1½ cups of just-boiled water. When it's cool, strain the mixture and put it in a boule. Drink ¾ cup before lunch and ¾ cup before dinner.
Walk This Way
Nausea And Vomiting
Pruritis And Hives
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