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Home Remedies For Migraine Headaches
If you suffer from migraines, sometimes the only thing you can do to relieve the throbbing pain, double vision and nausea is to lie down in a dark, quiet room.
To prevent the onset of an attack, it helps to eat a healthy diet, avoid caffeine and get enough sleep. These remedies may provide some additional relief.
CAUTION: Chronic migraine sufferers should seek medical attention. You may need medication to treat your headaches.
Natural home remedies
To prevent or get rid of a headache, take anywhere from 50 to 100 mg at a time. The higher the dosage, the stronger the side effects. For most people, the side effects are felt when they take 100 mg or more. Both of us get the "niacin flush" that makes us look like we've been in the sun too long. It's usually accompanied by itching and/or tingling. It lasts about 15 minutes and is not harmful.
Niacinamide is said to be as effective as niacin, but without the side effects. Both are available at vitamin and health food stores.
WARNING: Check with your physician before taking niacin. It may interfere with some anti-diabetes drugs.
Head to the Salon
According to one physician, the dryer brings relief to two-thirds of the migraine sufferers who try it. Your local beauty salon will probably be happy to accommodate you as long as you don't have a headache during their busy time.
WARNING: If you have chemical sensitivities, stay out of a hair salon. It could make your headache worse.
Get Permanent Relief From Migraine And Headaches Without Using Drugs, Herbs Or Supplements!
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Disclaimer :- The information contained in this web site is for educational purposes only and is not intended or implied to be a substitute for professional medical advice. Readers should not use this information for self-diagnosis or self-treatment, but should always consult a medical professional regarding any medical problems and before undertaking any major dietary changes. We will not be liable for any complications or other medical accidents arising from or in connection with the use of or reliance upon any information on this web site.