Herbal Home Remedies


Home Remedies For Muscle Aches

Muscle strain, a tight, sore neck...leg cramps...an .... achy body can be such a pain! But most minor muscle aches seem to loosen up quite well when treated to a massage or a nice, hot bath. In addition, these remedies may help ease your aches and pains.

Home remedies for aches

  • Prepare strong ginger tea with 2 teaspoons of ginger powder or fresh, grated ginger root in 2 cups of water. Let it simmer until the water turns yellowish in color. Add the ginger tea to a bathful of warm water. Relax in the tub for 20 to 30 minutes. This ginger tea bath may relieve muscle stiffness and soreness and is wonderful for one's circulation.
  • As hot of water you can stand and epsom salts added until the water cools. You will feed soooo much better and take an OTC pain reliever.
  • Apply moist heat directly to the affected area.
  • Take calcium, B-complex, and cayenne supplements to heal muscles and as a preventative measure.
   Memory Problems
   Migraine Headaches
   Mosquito Bites
   Motion Sickness
   Muscle Aches
   Nausea And Vomiting
   Neck Tension
   Neuralgia
   Night Vision
   Nosebleeds
   Phlebitis
   Poison Ivy
   Pruritis And Hives
   Psoriasis
   Rectal Itching
   Ringworm
   Rough Hands
   Sciatica
   Seasickness
   Seborrhea
   Shaving Rash
   Shingles
   Snakebites
   Sore Throats
   Spider Bites
   Stiff Neck
   Stomach Cramps
   Sun Blindness
   Tick Bites
   Tinnitus
   Tonsillitis

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